Kimberley Wilson

Chartered Psychologist, author and visiting lecturer

Trustee, Think Through Nutrition

About

Kimberley is former Governor of the Tavistock & Portman NHS Mental Health Trust, former Chair of the British Psychological Society's Training Committee in Counselling Psychology, and previously led the therapy service at HMP & YOI Holloway.

An award-winning food producer with a degree in nutrition, Kimberley’s work looks at the role food and lifestyle plays in our mental health, including disordered eating, the gut-brain axis and our emotional relationship with food.

Find out more

  • Kimberley Wilson (February 2023). Unprocessed: How the Food We Eat Is Fuelling Our Mental Health Crisis.

    Kimberley Wilson (March 2020).
    How to Build a Healthy Brain.

  • Made of Stronger Stuff

    Our bodies reflect change in the world around us. Psychologist Kimberley Wilson and Dr Xand van Tulleken ask - one body part at a time - how much control do we have?

    Stronger Minds

    Kimberley Wilson brings you everything you need to know to build a healthier brain and a stronger mind, including food and nutrition, psychology, lifestyle, mental habits and debating big ideas.

    Crime and Nourishment

    In 2002, Think Through Nutrition published a research paper that should have triggered a transformation in the judicial system. Instead, and in spite of successful replication, nothing has been done. This special series examines that research, explores the implications for society and the justice system and asks why, as yet, nothing has been done.

“It simply doesn’t make sense to have a conversation about mental health without considering the health of the brain. Nutrients are essential for proper brain structure and function. Nutrition matters for mental health.”

— Kimberley Wilson