Recipes

We have worked with experts in food and nutrition to develop easy, tasty recipes for healthier brains.

In creating each one, our focus has been on making sure that they are nutritionally rich, affordable, and simple to make. We know that ‘simple’ means something different to everyone, so we have categorised our recipes by how easy they are to make for someone with no experience in the kitchen at all.

Click on a recipe to find out more.

Beginner

ChANA DHAL
(CHICKPEA CURRY)

Chicken, avocado, tomato and lettuce wraps

GRILLED salmon with
MIXED vegetables

One pan Mediterranean prawn cous cous

Tuna frittata

 

Intermediate

Herb crusted cod

mackerel with herby potatoes and courgette

 

Confident

FIERY Sea Bass and Tomato Stir-FrY